We still have spots available for our kid’s camp for this first session. The classes are M,W,F at 10 a.m. Downtown. We are accepting ages 4 to 12 into classes . Class start June 6 – July 1. Cost is $100.
Oly Class will be Tuesday (today) at 5 p.m. and Saturday at 11 a.m. Downtown.
*Be sure to check the schedule for oly classes as they will be alternating between Tuesdays at 5:00 p.m. and Wednesdays at 6:30 p.m. for the next month.
3×10 bent over Barbell Row
3×10 behind neck strict press AHAP